If you believe you’re ill and that you’re going to die, you probably will: witch doctors have been using this technique for centuries. What you believe can be extremely powerful. Using mind techniques such as visualisation, you can change the way that you think and feel about past events, fears and even phobias. NLP shows you how you can take control of these beliefs and influences. ![]() Their causes can often be very complicated, involving, for instance, comments or beliefs from your parents or teachers, or events that you have experienced. ![]() ![]() Your thoughts, feelings and emotions are not things that are, or that you have, but things that you do. NLP works from the starting point that you may not control much in your life, but that you can always take control of what goes on in your head. Taking Control of Your Mind: The Principle Behind NLP One of the most helpful as a basic introduction is probably: How to Take Charge of Your Life: The User’s Guide to NLP, by Richard Bandler, Alessio Roberti and Owen Fitzpatrick. Richard Bandler has written many books about NLP. He worked closely with a very successful therapist called Virginia Satir, and NLP was born from the techniques that really worked with patients and others. NLP was co-created by Richard Bandler, who noticed that conventional psychotherapy techniques didn’t always work and was interested in trying different ways.
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